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Posted by Dennis Ng , Monday, March 22, 2010 8:44 AM

well... i think my change of diet didnt work out. Put on quite some weight, advise from trainer didnt go well. Actually as expected, different body simply response differently.

ok.. need to go low carbs again! haha... just slowly enjoy the change of lifestyle.

And now i decide to try not to slp with air con, can safe money for family and its healthier. =) a good thing to learn. And also to sleep early... at least by 12. If not really bad for my health =\ must cut short talking time with Wolfress le =p. heehee...

Hope i will have enough $$ for church retreat. Things are going really tight.